Using special combinations of punches, kicks, and other moves done at a slower pace followed by an exciting, blood-pumping, AMPED-up pace, you'll sweat hard but will be rewarded with a toned, sculpted body. Billy uses precise movements that concentrate on form and isolate muscle groups. (3) TAE BO Amped Sculpt Express is a total body workout designed to give rapid results. (2) TAE BO Amped Rockin Buns isolates muscles in the lower body to both strengthen and tone inner and outer thighs, hips, calves and buns. (1) TAE BO Amped Rockin Abs will target your abs, trim your waistline, and strengthen your core with a unique routine spherically designed to work upper abs, lower abs, obliques and back. Running Time Approx: 43 Minutesīilly Blanks - Tae Bo Amped Rock N Sculptģ brand new full-length workouts on 2 DVDs: Have a front row seat with Billy and 300 Tae Bo fans and followers as they workout at the world famous Hollywood Palladium. (5) LIVE IN LA puts you center stage as Billy trims and tones you to the core, blasts fat, and lifts you to new heights. (4) CORE EXPRESS is an intense 30 minute workout created to target all the problem areas we all have! You'll tighten and tone your abs, firm and lift your buns, and do it all in record time! Core Express is a great workout for days when time is tight! Running Time Approx: 31 Minutes Now you're ready to take body toning and sculpting to the highest level ever! Running Time Approx: 55 Minutes
#Amped five 2010 full full#
(3) FULL THROTTLE will attack fat with incredibly intense cardio, and tone lean, firm muscles with Full Throttle's explosive muscle-toning exercises. It features all new, super-intense cardio moves that maximize the calories you burn per minute. (2) FAT BURN ACCELERATOR pushes the cardio-conditioning pedal to the metal to take you where you want to be - firm, toned, and looking and feeling great. (1) JUMP START CARDIO gets you started on your amazing new body with Billy's heart-pounding, calorie-burning workout that energizes your body and helps fight fat and flab for high-speed, total-body slimming. The Tae Bo Amped program is a high tempo program designed to make you build muscles and lose weight as soon as possible.īILLY BLANKS - TAEBO AMPED 5 FULL LENGTH WORKOUTS DVD SET But if you can stick with an intense program without the push of an expensive personal trainer, this is one of the absolute best home workout programs on the market to day. While this program actually is for anyone, it does require some self motivation and will power. There are various packages you can order, but the Tae Bo Amped set includes five ass kicking DVD's and the exclusive three pound Amplifier sculpting bar. It is cardio and strength training at its best. If you want to lose weight fast and add muscles, Tae Bo Amped is a good alternative. Have fun while you challenge yourself and get Billy Blanks Tae Bo AMPED! Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy poviding the inspiration and motivation to work hard. World renowned fitness expert Billy Blanks has developed the new Billy Blanks Tae Bo AMPED workout - the next generation of Tae Bo that combines short intense "Cardio Bursts" with signature Tae Bo moves for maximum benefits and optimum results.īilly Blanks Tae Bo AMPED is high-powered, high-energy, exhilarating workouts will help you attain a toned and sculped body, strengthen your core, burn fat and increase your overall fitness level for a total body workout. You'll lose the weight you need to lose, and it's fun" (Billy Blanks ) "Tae Bo will give you vibrant health, a great body, and strength.